Wouldn’t you like to feel and be at your best each day? To bring energy, clarity & purpose to every aspect of your personal & professional life –  realising your potential rather than carrying it, unexpressed, as an increasing life-burden.

MyQuest Navigator is not just another set of short-term “tips& tricks” in managing stress, but an approach integrating a number of established therapeutic disciplines that works with the inseparable Mind-Body relationship. This will make an immediate, sustainable, difference to how you feel, think & act, guiding you toward the creation of your personal emotional, mental and physical balance – from which an everyday state of energised calm will start to emerge.

MyQuest Navigator will help you work with the interaction of the frequently conflicting forces of Mind, Body & Feelings, and how they combine to create your outlook, behaviour & actions, enabling a new clarity of personal perspective & vision. It will also help you transform recurring negative patterns of thought and behaviour into positive choices & goals, empowering you to feel motivated, energised, calm and balanced on an everyday basis.

MyQuest Navigator comprises five independent modular workshops that build into a complete programme. Each highly practical, interactive and personalised workshop is underpinned by comprehensive notes, with continuing support through Skype, email and phone.

This provides you with considerable flexibility in delivering the number and frequency of workshops to strategic staff at all levels within your timeframe which can also include reaching employees working at site-specific "24/7" locations or operations.

Each participant can also use their MyQuest Navigator Atlas to build their own "Travelog" - a personal MyQuest Development Plan that can be used on a daily basis. This can be combined with video and MP4 files of supporting resources from the MyQuest Download Library that includes further supporting guidnace and practical exercises that enables each person to learn and integrate the approach at their own pace.

Above all, MyQuest Navigator will benefit each & every valued staff member throughout your entire organisation, whatever the size.

So whatever you do, and want to do; however you are living, and want to live; whoever you are, and want to be, the MyQuest Navigator programme and workshops will help bring clarity and renewed energy to every aspect of your professional & personal life – for example:

> You may want to start, move-on or complete a work-related or personal project
> You may want to be at your best as a role model - to have the energy, clarity and ideas to motivate and inspire others
> You may want to shift or change your perspective(s) that will transform a current challenging decision or situation
> You may feel a lack of confidence is undermining your personal and professional relationships
> You may be feeling continuously “hard-wired” - in a constant state of flux
> You may want to be less reactive in all your personal and professional relationships - not to continuously anticipate, to listen more - and take a step back

Whatever your current scenario, MyQuest Navigator is about the whole you – Emotionally, Mentally Physically - that will help you realise your personal and professional potential - “What You Can Be...”