About CoolFire
Programmes & Workshops
CoolFire Connect
CoolFire Explorer
CoolFire Discovery
CoolFire Early Years
CoolFire Transition
CoolFire Examinator
CoolFire PSHE
CoolFire Summer Schools
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CoolFire Creating Calm
CoolFire Knowing Me…
CoolFire Teacher Trainer Teams
CoolFire Parents
CoolFire Supporting Resources
🌟 NEW 🌟
CoolFire 360° Mental Health
CoolFire is For...
For all teachers and school staff look to change the way they think, feel and act
Tired of Feeling Tired..?
Creating Calm is different: a sustainable, holistic approach that teachers and wider school staff can continue to
develop in their own professional and personal lives.
Rather than just another set of short-term “tips and tricks” on managing stress, Creating Calm enables you to work towards an everyday state of Energised Calm by understanding – then working with – the frequently conflicting relationship between Mind, Body and Feelings.
Creating Calm is a very practical, interactive workshop in three flexible formats: 1-hour, half-day, or whole-day. Using the CoolFire Approach and techniques, you will not only experience a deep state of calm and relaxation, but also actively explore how to work with the Energised Body, your everyday biochemistry and more</.
In addition, you will be able to:
• Use “Switches” to instantly create a state of personal calm and focus • Consciously work with your Neck, Back & Spine • Develop compassion for yourself • “Cutting the Ties that Bind” - gentle guided visualisation • Greatly reduce stress and tension • Relieve or eradicate everyday symptoms/illness: headaches; insomnia; Irritable Bowel Syndrome; neck and back pain - and more...
Why should you use CoolFire in your school or college?
CoolFire creates and enables actual positive Social, Emotional and Mental Health (SEMH) change;
which plays a vital role in all aspects of a young person’s developing life.
Just one term, or less, and you will see a real… Keep Reading HERE →